Detux & Detoxification
" The Body say What Words cannot Express" Martha Grham
Many doctors & therapists around the world, understood that in order to encourage the natural healing powers of the body, prevent diseases, find balance & to allow the body return to his most healthy condition, there's need to be done body cleansing at list twice a year, on a regular basis, to increase the activity of the body's cleaning and drainage channels & allow our body systems to operate optimally.
What are the toxins and why it is important to remove them from the body?
Toxin is anything in your body that shouldn't be there.
the way we react to digestion of food, experience in life, or stress
becomes eaither essential or harmful to our health.
Toxin is every waste undigested, that blocks, that hard to release it.
In the body included toxin both Mental & physical.
Collection of toxin damages in the ability of the body return to balance that protect the body against diseases.
Waste acorrding to the Ayurveda is like saliva, mucus, that accumulate in the body tissues, blockes them physicaly & energetic & prevent their nourishing.
Everyday we exposed to amount of physical, mental & emotional toxins that transfer to us by the food, air, water, radiation & drugs.
As well, toxins that created in the body - dead cells, metabolic waste, free radicals, fears, stress, negative thoughts, toxins of pathogens that creates inflammation & toxins of inner microorganism that try to decomposition or parasites.
Collection of toxins burden on the body systems, metabolism, our energy & take our balance out of peace.
Waste disposal Systems
The body organs related to waste removal: liver, lungs, large intestine, kidneys, lymphatic system & the immune system.
The body removes waste undigested through these organs & when it increase it cause congestion.
The body transfer the energy from place to place to allow the disposal organs do their work well.
The body have natural built-in tendency, return to balance (homeostasis), & that is the real power, surviving behind the spontaneous healing of every disease.
When a disease created?
Disease is "Toxicity crisis", depended in certain concentration of toxins & in threshold of "tolerance" of the body that signals about this by using pain or discomfort.
Disease appear when the body's natural healing reaction is weakened and depressed. in time of toxicity crisis, people hurry to the doctor to ease their suffering, the doctor answered immediately & write a prescription that treat symptoms only, But not the cause of the disease (hypertoxicity).
Drug-giving for symptoms, weaken the natural systems of the body, that awakened the symptoms in order to get rid of the toxicity & so the situation becomes chronic.
The only treatment for toxicity crisis, is to strengthen the natural healing powers of the body, by detoxification, good nourishing & daily guarding on the delicate balance in the body.
Juice Fasting
Juice fasting is a cleansing process of several days in which our bodies get all the vitamins & minerals, chlorophyll, enzymes and antioxidants that he needs, without invest much energy in digestion.
All the energy that is being addressed daily to digestion, addressed at the juice fasting to detoxification. the body experience a kind of energetic restart, its a kind of a throw of the bad dependent habits & provide healthy new habits.
During the fasting, the body gets nourishing energy in the figure of energetic juices, relieves stress and releasing toxins from the body.
Additionally there is instructions for a slow and prolonged exit from fasting & support releasing toxins by massages, enemas & movement.
The fasting provide strong energy, clarity, focus & joy of life.
(It's important for me to point out, though juice fasting have many advantages, it's not suitable for everyone. Depends on the purpose and physical condition of every person).
